Classes

Sora Studio is the first AntiGravity^® Fitness studio in Toronto, and offers the widest selection of AntiGravity^® Fitness classes in all of Canada.  Keep reading to find out more, or jump down to pricing.

AntiGravity^® Fundamentals

The place where you learn how to use the Harrison AntiGravity^® Hammock. The class is combined with Zero-compression inversions, swinging and stretching with FUN movements. This class is suitable for first-timers, and all level students.
Duration: 1 hour

Register now for AntiGravity^® Fundamentals ➞

AntiGravity® Release & Restore

The gentle, healing side of Christopher Harrison's AntiGravity^® Yoga. This powerful method focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body.  Working from different hammock heights allows for the gentle opening of hips and spine.  This class is suitable for anyone who wants to be healthier!
Duration: 1 hour, 15 minutes

Register now for AntiGravity^® Release & Restore ➞

 

Note: The classes below are intended for students who have taken at least 3 AntiGravity^® Fundamentals sessions. 

AntiGravity^® Stretch & Strength (Advanced) 

A fusion lesson of AntiGravity^® Fitness. This class gives you more challenges while gaining more flexibility and strength.  You'll experience various inversions as well as fancy poses which come from aerial art techniques. At the end of the class, you'll feel like you've got wings. 
Requirements: At least 3 previous AntiGravity^® Fundamentals sessions
Duration: 1 hour

Register now for AntiGravity® Stretch & Strength (Advanced) ➞

 

AntiGravity^® Suspension Fitness 

An intense workout that turns your routine upside down. Utilized first by the AntiGravity^® team of elite athletes for their conditioning workouts, this technique was created with the same standard for you. The AG Suspension Fitness is the most physically challenging class that has an acrobatic aspect to it. This class involves flying into flips and inversions, while increasing your agility, flexibility and overall strength.
Requirements: At least 3 previous AntiGravity^® Fundamentals sessions
Duration: 1 hour

Register now for AntiGravity^® Suspension Fitness ➞

 

AntiGravity^® Aerial Yoga

Allows you to explore the evolution of yoga into 3-dimensional space. This body, mind, and spirit-balancing technique is safe and challenging. You will flow through a series of poses similar to a traditional yoga class, but with the added fun and benefit of flight. Connect your breath to your movement while building strength, flexibility, and mobility with zero-compression inversions and suspended poses.
Requirements: At least 3 previous AntiGravity^® Fundamentals sessions
Duration: 1 hour

Register now for AntiGravity^® Aerial Yoga ➞

 

AntiGravity^® AIRbarre

Challenges the body and mind beyond the vertical plane and up into the air! Dance develops ideal body lines through the toning and lengthening of muscles, while also developing balance and agility. It is accessible to non-dancers, with the Harrison Hammock helping them find alignment, and also challenges accomplished dancers, giving them more airtime in jumps! 
Requirements: At least 3 previous AntiGravity^® Fundamentals sessions
Duration: 1 hour

Register now for AntiGravity^® AIRbarre ➞

 

Private Session

With the instructor's focus all on you, a private session can help you advance your skills and ability, calm your mind, overcome your fears and more. Let us know what your goals are and we can design a private session specifically for your needs - no previous experience required.
Duration: flexible 

Contact us to get a custom session or program designed just for you ➞ 

 

Pricing

Sora Studio classes can be paid for when you arrive at the studio on a drop-in basis for $30, or by buying passes at a discount. Note: Please rotate your device if you are having trouble seeing the complete pricing table.